Living Well Taking Control is hosting a free webinar on 11th March 2025 from 12:00-12:40 to raise awareness of the link between Hydration, Healthy Eating and Type 2 Diabetes Prevention, and the importance of early intervention in preventing Type 2 diabetes. This is part of our series of free webinars about different aspects of health and preventing Type 2 Diabetes that we are hosting this year.
This session is designed for patients who are at risk of developing Type 2 diabetes or have been diagnosed with prediabetes but have not yet accessed the NHS Diabetes Prevention Programme (NDPP).
Early intervention can significantly reduce the likelihood of Type 2 diabetes and its complications, improving long-term health outcomes and reducing strain on healthcare services. Through this webinar, attendees will learn about:
✔ Early intervention
✔ Practical lifestyle tips
✔ Balanced nutrition & hydration
✔ Regular activity & better sleep
✔ Stress management
✔ Power of small changes