A free, flexible, and supportive way to help patients quit smoking. These relaxed and welcoming sessions, led by our experienced LiveWell coaches, are designed for anyone unsure but thinking about quitting, ready to quit, or already on their journey.

Participants will receive expert guidance, free access to quit aids (including patches, gum, vapes, or stop smoking medication), and the benefit of a non-judgemental, conversational environment that builds confidence and motivation, through shared experience.

Every quit attempt matters, and group support provides an excellent environment for people to start their quit journey.