Join Living Well Taking Control for a free webinar to learn how taking control of your blood pressure can help to reduce your risk of type 2 diabetes, and explore other practical strategies to protect your wellbeing

Tuesday 10th September 12pm-12.40pm

Find out about

The connection between blood pressure and blood glucose
Practical lifestyle tips to reduce blood pressure
Achieving balanced nutrition & hydration
Ways to add movement into your daily routine
How to manage stress
Tips for improving sleep